Repost: My Latest Cholesterol Reading = 156

An old post that’s getting new comments. A commenter noted that it was hilarious, and it is actually pretty funny now that I reread it.

Well, I must say, it’s never been that low in my life!

At one time it was over 200, and I was put on cholesterol-lowering medication called Zocor. I’ve had a great experience with this drug. My last reading was around 190 or so, but the 156 number just blew me away. I’m not sure what’s going on. I’m cooking for myself all the time, I rarely eat out, don’t eat any fast food, eat little if any junk food or sweets and in general I eat only one meal a day (dinner).

People who know me well keep insisting that I’m going to die since “I don’t eat,” but that’s more observational than factual. Anyway, the thinnest lab rats live the longest and caloric restriction of lab rats doubled life expectancy. Sort of the like the revenge of the Skinny Beach Guy in the Charles Atlas ads (bit of time-worn Americana here for you extra-North Americans).

My caloric intake is somewhere around 1,700 calories a day, or possibly a bit more or less. Consider that your average American consumes an incredible 3,800 calories a day.

I don’t exercise that much, but I rode 35 minutes on my exercise bike last night.

My diet is excellent. I’ve nearly cut out dairy. For my cereal, I use soy milk. I eat lots and lots of fiber, because I have diverticulosis, but fiber may lower cholesterol too. And when I’m doing great, I go on long fasts where I more or less consume nothing but fruit juice, vegetable juice, coffee and wine (the last two being necessary for life). People say I look 5-10 years younger than I am.

I doing all of this mostly for a shitty reason: I’m somewhat narcissistic, and like all narcissists, aging is tough. As the Buddhists say, when you bet on the body, you bet on a losing horse. All of us narcissist types are doubling down on that loser mare. She’s nobody’s pick, and all the tip sheets say avoid, but we keep plunking it all down anyway, results be damned. We know it’s nuts but we can’t help ourselves. In our heart of hearts, we’re all 22 years old for the rest of our lives.

The even more shitty reason I do this is so I can get young chicks! LOL, I know, quit laughing. At my age, with each passing year, the young women look at you less and less. For us narcissists, this is quite a blow, especially those of us who won Player of the Year a few years straight when we were young.

Anyway, narcissistic delusions, to the extent that they foster health, are a good thing. There are people my age who look terrible and are near death. I know people my age who are falling, breaking bones, in wheelchairs or on canes, unable to work or do much of anything. Some are on oxygen tanks. About nine years ago, friends my age started dying. Some were really overweight, most were heavy drinkers or dopers, some were both, and a few lived well and crapped out at the Dice Table of Life.

I’m 52, and 2

With each new year, droop dick disease strikes more and more of my brothers. The best way to keep a stiff upper dick is a good diet, good weight, blood pressure and cholesterol control and even exercise. Overweight, diabetes, hypertension, high cholesterol, inactivity are bad for your arteries, and your dick’s all about the arteries and the blood flow. Traffic jams or roadblocks on Dick Highway turn the essence of all of your manhood – the one root power – into a error3


3 thoughts on “Repost: My Latest Cholesterol Reading = 156”

    1. What’s nmn and tmg? I put olive oil on lots of stuff. I buy french bread from the store and if I don’t eat it the first day, I pour olive oil all over it and eat it that way. I also butter it. But I definitely consume quite a bit of olive oil that way. Olive oil and European bread – perfect!

      1. Well, they are just longevity supplements, you know.

        NMN from good sources gives you a lot of energy, and you will feel like 30 years old again. It is a solid supplement. You wont regret if you try it. You can google about it more.
        I buy it from because on Amazon they often sell fake NMN. With NMN you are supposed to take TMG too to avoid side-effects.

        This is good site about anti-aging.

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